Breaking everything
---
๐ฅ๐ฅ Boxing + Muay Thai Combos (For Kids Learning Self-Defense)
1. Pop & Push
โข JabโCross (Boxing punches straight to the nose)
โข Front Kick (Teep) (Muay Thai push kick to the belly)
๐ง Use this to keep someone back if they get too close!
---
2. Circle & Strike
โข Slip LeftโHook (Boxing dodge then punch to the side of the head)
โข Low Round Kick (Muay Thai leg kick to make them lose balance)
๐ง Great for escaping sideways if someone comes at you fast.
---
3. High-Low Switch
โข JabโUppercut (Boxing mix of high and low punches)
โข Elbow to Shoulder (Muay Thai close-range strike)
๐ง When someoneโs too close, this mix helps you surprise them.
---
4. Shield & Hammer
โข BlockโOverhand Punch (Boxing defense then punch over their guard)
โข Knee Strike to Body (Muay Thai knee for power)
๐ง Good for when youโre cornered or stuck against a wall.
---
5. Bounce & Blast
โข Move BackโJabโHook (Boxing footwork then punch combo)
โข Spin Elbow or Quick Low Kick (Muay Thai stylish but simple finish)
๐ง If youโre quick on your feet and want to confuse your opponent.
---
๐ง Tips Just for 12-Year-Olds
โข Think of your hands as protectorsโkeep them up like superhero shields!
โข Strike only when youโre in dangerโand then move away fast.
โข Practice slowly firstโlike rehearsing a danceโthen build speed.