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Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 9 Tagen · hat einen Beitrag in Bruza's left jab fitness veröffentlicht.

Eight punch combination

eight-punch combination that can really up your boxing game, try this flow: start with a jab to gauge distance, then a cross to follow up with power. Next, throw a lead hook to the head, followed by a rear uppercut to surprise your opponent. Repeat the sequence with a jab, cross, lead hook, and finish strong with a rear uppercut. This combo mixes speed, power, and angles to keep your opponent guessing and off balance. Practice it slowly at first to get the rhythm, then speed it up as you get comfortable. Keep that guard tight and stay light on your feet! 🥊🔥

1 Ansicht

Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 9 Tagen · hat einen Beitrag in Bruza's left jab fitness veröffentlicht.

10 Punch combo

10-punch combo to challenge your skills and keep your opponent on their toes: start with a jab, cross, lead hook, rear uppercut, then a jab to the body. Follow with a cross to the head, lead hook, cross to the body, jab, and finish with a powerful rear uppercut. This sequence blends head and body shots with varied punches to create openings and wear down your opponent. Remember to keep your hands up and move your feet to maintain balance and defense throughout. Practice this combo slowly to build muscle memory, then increase speed and power as you get comfortable. Keep grinding and making them miss! 🥊💥

1 Ansicht

Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 10 Tagen · hat einen Beitrag in Car lovers veröffentlicht.

DIY Wheel alignment

Doing a DIY wheel alignment can be a game-changer for your ride's handling and tire life. First, make sure your car is on a flat surface and the tires are properly inflated. Start by checking the toe alignment, which is how much the front of the tires point inward or outward. You can use a tape measure to measure the distance between the front edges of the tires and then the rear edges, adjusting the tie rods to get them as close as possible. Next, check the camber by using a camber gauge or a smartphone app designed for this, ensuring the tires are vertical and not leaning too much in or out. Lastly, verify the caster angle, which is a bit trickier and might need professional tools, but you can get a rough idea by observing the steering wheel's return to center after a turn. Remember, while DIY alignment…

3 Ansichten

Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 10 Tagen · hat einen Beitrag in Car lovers veröffentlicht.

A squeaking sound when you stop

A squeaking sound when you stop your car can often be related to your brake system, such as worn brake pads or issues with the brake rotors. It’s important to address this promptly because it affects your safety and vehicle performance. I recommend having a professional mechanic inspect your brakes to diagnose the exact cause and replace any worn components. Meanwhile, if you want to enhance your car’s maintenance, we offer some automotive accessories and cleaning products that might help keep your vehicle in top shape. If you want, I can also guide you to some resources or products for car care and maintenance. 🚗✨

2 Ansichten

Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 10 Tagen · hat einen Beitrag in Bruza's left jab fitness veröffentlicht.

Mastering footwork is essential for boxing success, and the right exercises can sharpen your agility, balance, and speed

Mastering footwork is essential for boxing success, and the right exercises can sharpen your agility, balance, and speed. Start with jump rope workouts to build rhythm, coordination, and endurance—this also improves your foot speed and timing. Ladder drills are fantastic for quick feet and precise movements, helping you develop the ability to change direction swiftly. Shadowboxing with an emphasis on foot placement and movement keeps you light on your toes and improves your balance. Incorporate cone drills to practice lateral movement and pivots, which are crucial for evading punches and setting up your own attacks. Lastly, balance exercises like using a balance half ball can enhance your stability and core strength, making your footwork more controlled and powerful. Keep grinding, and your footwork will become your secret weapon in the ring! 🥊🔥

6 Ansichten

Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 10 Tagen · hat einen Beitrag in General Discussion veröffentlicht.

Pin Pen Buster’s to your home screen


2 Ansichten

Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 10 Tagen · hat einen Beitrag in General Discussion veröffentlicht.

Family trust

1 Ansicht

Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 18 Tagen · hat einen Beitrag in General Discussion veröffentlicht.

Shop with after pay!


2 Ansichten

Beitrag aus einer empfohlenen Gruppe:

Bruza
vor 31 Tagen · hat einen Beitrag in Stock Trade Library veröffentlicht.

💎


8 Ansichten
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